Back to Mobility has been teaching Critical Alignment Yoga in Sunalta for 16+ years. Critical Alignment is a slow, alignment-focused method — not the flow yoga you've seen on Instagram. Posture, breath, very specific small movements.
Our classes are capped at 10 students. That's not a marketing line — it's a teaching decision. Smaller classes mean more adjustments, more attention, more progress.
We also do therapeutic bodywork 1-on-1, four times a year intensive workshops, and a 200/300hr teacher training program. If you're new to the studio, start with a drop-in and see how it lands.
"Calgary yoga & functional movement studio in Sunalta."
